The first step towards building a better tomorrow is clarifying what you want that tomorrow to look like. If you want to let go of the past, your tomorrow has to be better than your yesterday. If your life sucks, you’re naturally going to look back in time to when things were better. If you’re reading this though, I think we both know you’re not Brian, and that’s probably a good thing because… Healing From A Painful Breakup Requires Growth Brian is already macking on new girls even though his girlfriend just left him 3 weeks ago. There are also guys like my buddy Brian who’s an emotionless bastard. If you practice what I’m about to show you, it doesn’t matter what your situation is. Maybe you’re focused on building a business. There might be other things you have to deal with that make this take time.
If you’re a more emotional guy, it can be a long and drawn-out process.Īnd guess what? That’s okay! Going through the process of recognizing and making peace with your emotions will make you a better man. Plus, no two guys handle a breakup the same way. Every relationship is different, and I went back to the data from that study to prove it.Īround 1 in 5 of the guys who responded told me that it took them over 5 years to get over their exes completely.
The answer ended up being almost exactly 2.5 years (the exact answer was 2.38 years).īut here’s the thing, no relationship is average. I was expecting the answer to be around 2-3 years to fully get over everything. Back when I started Men’s Breakup I took a survey of over 100 guys to see how long it took the average guy to get over a breakup from a long term relationship.
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